Other · Nutrition facts

Jalapeños

13 kcal per 100 g, with 1.5 g protein, 0.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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JalapeñosNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
45% of calories
0.5 g
Carbs
15% of calories
0.6 g
Fat
40% of calories
Macro split
Protein 45%Carbs 15%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium1260mg55% DV
Potassium245.9mg5% DV
Calcium12.4mg1% DV
Iron0.9mg5% DV
Vitamin C111.4mg124% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007609219 · Data last verified:

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8437007609219

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Common questions

How many calories are in Jalapeños?

Jalapeños has 13 kcal per 100 g.

How much protein is in Jalapeños?

Jalapeños contains 1.5 g of protein per 100 g.

Is Jalapeños high in sodium?

Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.

Why does Jalapeños have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1260 mg). Overall that places it in band C.

Is Jalapeños high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Jalapeños a good source of vitamin C?

It is a good source: 111.4 mg per 100 g, about 124% of the daily value. A 200 g portion covers roughly 248%.

Is Jalapeños high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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