Poultry · Nutrition facts

Italian Inspired Chicken

302 kcal per 100 g, with 8.7 g protein, 59 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Italian Inspired ChickenNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
8.7 g
Protein
12% of calories
59 g
Carbs
82% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar22.4g
Saturated fat0.3g2% DV
Sodium4612mg201% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00454803 · Data last verified:

Compare Italian Inspired Chicken with another food
Dietly — AI Calorie Counter

Log Italian Inspired Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Italian Inspired Chicken?

Italian Inspired Chicken by By sainsbury's has 302 kcal per 100 g.

How much protein is in Italian Inspired Chicken?

Italian Inspired Chicken contains 8.7 g of protein per 100 g.

Is Italian Inspired Chicken high in carbs?

Yes — carbohydrates provide 82% of its calories (59 g per 100 g, of which 22.4 g is sugar). It also delivers 7 g of fiber.

Is Italian Inspired Chicken high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Italian Inspired Chicken high in sodium?

Yes — 4612 mg of sodium per 100 g, about 201% of the daily value.

Is Italian Inspired Chicken a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Italian Inspired Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.4 g), sodium (4612 mg); points in favor come from fiber (7 g), protein (8.7 g). Overall that places it in band C.

How much Italian Inspired Chicken is 100 calories?

About 33 g of Italian Inspired Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API