Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760215380096 · Data last verified:
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Common questions
How many calories are in Haricots Blancs Lingots France?
Haricots Blancs Lingots France by Biocoop has 293 kcal per 100 g.
How much protein is in Haricots Blancs Lingots France?
Haricots Blancs Lingots France contains 21.8 g of protein per 100 g.
Is Haricots Blancs Lingots France a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Haricots Blancs Lingots France low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haricots Blancs Lingots France a good source of fiber?
It provides 20.1 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.
Why does Haricots Blancs Lingots France have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20.1 g), protein (21.8 g). Overall that places it in band A.
How much Haricots Blancs Lingots France is 100 calories?
About 34 g of Haricots Blancs Lingots France equals 100 kcal.
Is Haricots Blancs Lingots France high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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