Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275570543 · Data last verified:
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Common questions
How many calories are in Mes Mélanges Proteinés Veggies?
Mes Mélanges Proteinés Veggies by autour du riz has 314 kcal per 100 g.
How much protein is in Mes Mélanges Proteinés Veggies?
Mes Mélanges Proteinés Veggies contains 18 g of protein per 100 g.
Is Mes Mélanges Proteinés Veggies a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Mes Mélanges Proteinés Veggies low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Mes Mélanges Proteinés Veggies low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mes Mélanges Proteinés Veggies a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Mes Mélanges Proteinés Veggies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (18 g). Overall that places it in band A.
How much Mes Mélanges Proteinés Veggies is 100 calories?
About 32 g of Mes Mélanges Proteinés Veggies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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