Other · Nutrition facts

Curry De Lentilles

302 kcal per 100 g, with 21.1 g protein, 42.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Curry De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
21.1 g
Protein
31% of calories
42.6 g
Carbs
62% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber16.4g59% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004096961 · Data last verified:

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Barcode

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3770004096961

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Common questions

How many calories are in Curry De Lentilles?

Curry De Lentilles by Alaya has 302 kcal per 100 g.

How much protein is in Curry De Lentilles?

Curry De Lentilles contains 21.1 g of protein per 100 g.

Is Curry De Lentilles a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Curry De Lentilles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Curry De Lentilles a good source of fiber?

It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Curry De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (16.4 g), protein (21.1 g). Overall that places it in band A.

How much Curry De Lentilles is 100 calories?

About 33 g of Curry De Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry De Lentilles high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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