Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760221560253 · Data last verified:
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Common questions
How many calories are in Lingots Rouges?
Lingots Rouges by La Ferme Parthiot has 284 kcal per 100 g.
How much protein is in Lingots Rouges?
Lingots Rouges contains 22.5 g of protein per 100 g.
Is Lingots Rouges a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lingots Rouges low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lingots Rouges a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Lingots Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (22.5 g). Overall that places it in band A.
How much Lingots Rouges is 100 calories?
About 35 g of Lingots Rouges equals 100 kcal.
Is Lingots Rouges a good source of iron?
It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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