Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742201313 · Data last verified:
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Common questions
How many calories are in Halves & Pieces Walnuts?
Halves & Pieces Walnuts by Great Value has 679 kcal per 100 g. One serving (28 g) is about 192 kcal.
How much protein is in Halves & Pieces Walnuts?
Halves & Pieces Walnuts contains 14.1 g of protein per 100 g — about 4 g per 28 g serving.
Is Halves & Pieces Walnuts a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Halves & Pieces Walnuts high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Halves & Pieces Walnuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Halves & Pieces Walnuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Halves & Pieces Walnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (5.3 g); points in favor come from fiber (7.1 g), protein (14.1 g). Overall that places it in band C.
How much Halves & Pieces Walnuts is 100 calories?
About 15 g of Halves & Pieces Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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