Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29042951 · Data last verified:
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Common questions
How many calories are in Halloumi Aus Zypern?
Halloumi Aus Zypern by Devina has 322 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Halloumi Aus Zypern?
Halloumi Aus Zypern contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Halloumi Aus Zypern a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Halloumi Aus Zypern keto-friendly?
With 2.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Halloumi Aus Zypern high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Halloumi Aus Zypern high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Halloumi Aus Zypern have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Halloumi Aus Zypern is 100 calories?
About 31 g of Halloumi Aus Zypern equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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