Other · Nutrition facts

Hafer Nuss Burger

by foodlose

424 kcal per 100 g, with 9.1 g protein, 51 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 17 g
Good proteinCalorie denseHigh fiber
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Hafer Nuss BurgerNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
9% of calories
51 g
Carbs
50% of calories
19 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar28g
Saturated fat4g20% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260229234532 · Data last verified:

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4260229234532

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Common questions

How many calories are in Hafer Nuss Burger?

Hafer Nuss Burger by foodlose has 424 kcal per 100 g. One serving (17 g) is about 72 kcal.

How much protein is in Hafer Nuss Burger?

Hafer Nuss Burger contains 9.1 g of protein per 100 g — about 1.5 g per 17 g serving.

Is Hafer Nuss Burger high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Hafer Nuss Burger low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hafer Nuss Burger a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Hafer Nuss Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (28 g), saturated fat (4 g); points in favor come from fiber (6.5 g), protein (9.1 g). Overall that places it in band C.

How much Hafer Nuss Burger is 100 calories?

About 24 g of Hafer Nuss Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hafer Nuss Burger high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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