Other · Nutrition facts

Gressins Aux Olives

by Olive et marius

423 kcal per 100 g, with 11 g protein, 66 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
66 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat1.1g6% DV
Cholesterol0.1mg0% DV
Sodium800mg35% DV
Potassium214.8mg5% DV
Calcium24.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760271061830 · Data last verified:

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3760271061830

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Common questions

How many calories are in Gressins Aux Olives?

Gressins Aux Olives by Olive et marius has 423 kcal per 100 g.

How much protein is in Gressins Aux Olives?

Gressins Aux Olives contains 11 g of protein per 100 g.

Is Gressins Aux Olives a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Aux Olives high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Aux Olives a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Gressins Aux Olives is 100 calories?

About 24 g of Gressins Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Aux Olives high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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