Other · Nutrition facts

Gressin

424 kcal per 100 g, with 11.5 g protein, 64 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GressinNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
11.5 g
Protein
11% of calories
64 g
Carbs
61% of calories
13 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.5g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760271062158 · Data last verified:

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3760271062158

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Common questions

How many calories are in Gressin?

Gressin has 424 kcal per 100 g.

How much protein is in Gressin?

Gressin contains 11.5 g of protein per 100 g.

Is Gressin a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (11.5 g). Overall that places it in band C.

How much Gressin is 100 calories?

About 24 g of Gressin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressin high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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