Other · Nutrition facts

Mini Cookiz

414 kcal per 100 g, with 6.1 g protein, 63 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini CookizNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.1 g
Protein
6% of calories
63 g
Carbs
62% of calories
14.6 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar39.6g
Saturated fat8.9g44% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760283472013 · Data last verified:

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3760283472013

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Common questions

How many calories are in Mini Cookiz?

Mini Cookiz has 414 kcal per 100 g.

How much protein is in Mini Cookiz?

Mini Cookiz contains 6.1 g of protein per 100 g.

Is Mini Cookiz high in sugar?

Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Mini Cookiz high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mini Cookiz a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini Cookiz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (39.6 g), saturated fat (8.9 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Mini Cookiz is 100 calories?

About 24 g of Mini Cookiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cookiz high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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