Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034700012186 · Data last verified:
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Common questions
How many calories are in Green Beans - Seasoned Cut Italian?
Green Beans - Seasoned Cut Italian by Allens has 34 kcal per 100 g. One serving (119 g) is about 40 kcal.
How much protein is in Green Beans - Seasoned Cut Italian?
Green Beans - Seasoned Cut Italian contains 0.8 g of protein per 100 g — about 1 g per 119 g serving.
Is Green Beans - Seasoned Cut Italian high in sodium?
Yes — 479 mg of sodium per 100 g, about 21% of the daily value.
Why does Green Beans - Seasoned Cut Italian have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (479 mg). Overall that places it in band C.
How much Green Beans - Seasoned Cut Italian is 100 calories?
About 294 g of Green Beans - Seasoned Cut Italian equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Green Beans - Seasoned Cut Italian high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Green Beans - Seasoned Cut Italian high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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