Vegetables · Nutrition facts

Red Cabbage

28 kcal per 100 g, with 0.8 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Red CabbageNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
5.6 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.8g
Saturated fat0g0% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039045046148 · Data last verified:

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0039045046148

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Common questions

How many calories are in Red Cabbage?

Red Cabbage has 28 kcal per 100 g.

How much protein is in Red Cabbage?

Red Cabbage contains 0.8 g of protein per 100 g.

Why does Red Cabbage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Red Cabbage is 100 calories?

About 357 g of Red Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Cabbage high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Red Cabbage high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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