Vegetables · Nutrition facts

Tomato Sauce

49 kcal per 100 g, with 1.6 g protein, 9.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Tomato SauceNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
9.8 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium508.2mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331039536 · Data last verified:

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Barcode

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0041331039536

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Common questions

How many calories are in Tomato Sauce?

Tomato Sauce by Goya has 49 kcal per 100 g.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1.6 g of protein per 100 g.

Is Tomato Sauce high in sodium?

Yes — 508.2 mg of sodium per 100 g, about 22% of the daily value.

Why does Tomato Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.2 mg). Overall that places it in band C.

How much Tomato Sauce is 100 calories?

About 204 g of Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Sauce high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Tomato Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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