Other · Nutrition facts

Grüne Oliven (ohne Stein)

by ja!

170 kcal per 100 g, with 1.7 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Grüne Oliven (ohne Stein)Nutri-Score DCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
4% of calories
1.9 g
Carbs
5% of calories
17 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat2.6g13% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256805247 · Data last verified:

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Barcode

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4337256805247

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Common questions

How many calories are in Grüne Oliven (ohne Stein)?

Grüne Oliven (ohne Stein) by ja! has 170 kcal per 100 g.

How much protein is in Grüne Oliven (ohne Stein)?

Grüne Oliven (ohne Stein) contains 1.7 g of protein per 100 g.

Is Grüne Oliven (ohne Stein) keto-friendly?

With 1.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven (ohne Stein) high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does Grüne Oliven (ohne Stein) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg). Overall that places it in band D.

How much Grüne Oliven (ohne Stein) is 100 calories?

About 59 g of Grüne Oliven (ohne Stein) equals 100 kcal.

Is Grüne Oliven (ohne Stein) high in sugar or fat?

Per 100 g it has 0.7 g sugar and 17 g fat (2.6 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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