Other · Nutrition facts

Grüne Oliven Gefüllt Mit Knoblauch

137 kcal per 100 g, with 1.5 g protein, 1.2 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Grüne Oliven Gefüllt Mit KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
5% of calories
1.2 g
Carbs
4% of calories
13.4 g
Fat
91% of calories
Macro split
Protein 5%Carbs 4%Fat 91%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.3g
Saturated fat2.1g11% DV
Cholesterol0.7mg0% DV
Sodium1760mg77% DV
Potassium83.5mg2% DV
Calcium50.9mg4% DV
Iron1.4mg8% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844149946 · Data last verified:

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4388844149946

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Common questions

How many calories are in Grüne Oliven Gefüllt Mit Knoblauch?

Grüne Oliven Gefüllt Mit Knoblauch by REWE, Rewe Beste Wahl has 137 kcal per 100 g.

How much protein is in Grüne Oliven Gefüllt Mit Knoblauch?

Grüne Oliven Gefüllt Mit Knoblauch contains 1.5 g of protein per 100 g.

Is Grüne Oliven Gefüllt Mit Knoblauch keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Oliven Gefüllt Mit Knoblauch high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Is Grüne Oliven Gefüllt Mit Knoblauch a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Grüne Oliven Gefüllt Mit Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Grüne Oliven Gefüllt Mit Knoblauch is 100 calories?

About 73 g of Grüne Oliven Gefüllt Mit Knoblauch equals 100 kcal.

Is Grüne Oliven Gefüllt Mit Knoblauch a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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