Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413216993229 · Data last verified:
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Common questions
How many calories are in Gourmet?
Gourmet by Chocolaterie Belge has 562 kcal per 100 g. One serving (125 g) is about 702 kcal.
How much protein is in Gourmet?
Gourmet contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Gourmet high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Gourmet high in saturated fat?
It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.
Is Gourmet low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gourmet have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (56 g), saturated fat (18.6 g). Overall that places it in band E.
How much Gourmet is 100 calories?
About 18 g of Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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