Dairy & Eggs · Nutrition facts

Gooseberry Fool

175 kcal per 100 g, with 2.6 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 114g
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Gooseberry FoolNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
18 g
Carbs
42% of calories
10 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15g
Saturated fat6.8g34% DV
Cholesterol25.5mg8% DV
Sodium20mg1% DV
Potassium123.7mg3% DV
Calcium67.1mg5% DV
Iron0.2mg1% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089020098 · Data last verified:

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5063089020098

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Common questions

How many calories are in Gooseberry Fool?

Gooseberry Fool by Asda has 175 kcal per 100 g. One serving (114 g) is about 200 kcal.

How much protein is in Gooseberry Fool?

Gooseberry Fool contains 2.6 g of protein per 100 g — about 3 g per 114 g serving.

Is Gooseberry Fool high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Gooseberry Fool high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Gooseberry Fool low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gooseberry Fool have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (6.8 g). Overall that places it in band C.

How much Gooseberry Fool is 100 calories?

About 57 g of Gooseberry Fool equals 100 kcal.

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