Dairy & Eggs · Nutrition facts

Croquettes Aux Fromages

by Everyday

199 kcal per 100 g, with 6.5 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

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Croquettes Aux FromagesNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
6.5 g
Protein
13% of calories
18 g
Carbs
37% of calories
11 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat6.9g34% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141165050 · Data last verified:

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5400141165050

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Common questions

How many calories are in Croquettes Aux Fromages?

Croquettes Aux Fromages by Everyday has 199 kcal per 100 g.

How much protein is in Croquettes Aux Fromages?

Croquettes Aux Fromages contains 6.5 g of protein per 100 g.

Is Croquettes Aux Fromages low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Croquettes Aux Fromages high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Croquettes Aux Fromages high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Croquettes Aux Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (600 mg). Overall that places it in band C.

How much Croquettes Aux Fromages is 100 calories?

About 50 g of Croquettes Aux Fromages equals 100 kcal.

Is Croquettes Aux Fromages high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (6.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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