Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612464732903 · Data last verified:
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Common questions
How many calories are in Perle De Lait?
Perle De Lait by YOPLAIT has 182 kcal per 100 g. One serving (125 g) is about 228 kcal.
How much protein is in Perle De Lait?
Perle De Lait contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.
Is Perle De Lait high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Perle De Lait high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Perle De Lait low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Perle De Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g), saturated fat (8.1 g). Overall that places it in band D.
How much Perle De Lait is 100 calories?
About 55 g of Perle De Lait equals 100 kcal.
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