Bakery · Nutrition facts

Garlic Bread

528 kcal per 100 g, with 8.9 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Garlic BreadNutri-Score CCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
8.9 g
Protein
7% of calories
53 g
Carbs
41% of calories
30 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713305800719 · Data last verified:

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8713305800719

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Common questions

How many calories are in Garlic Bread?

Garlic Bread by BECKY'S has 528 kcal per 100 g. One serving (100 g) is about 528 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Garlic Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Garlic Bread high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Garlic Bread a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Garlic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (720 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band C.

How much Garlic Bread is 100 calories?

About 19 g of Garlic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Bread high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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