Bakery · Nutrition facts

Soft Croissant

27000 kcal per 100 g, with 400 g protein, 2700 g carbs and 1700 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Soft CroissantNutri-Score ECompare
Amount

Showing values for 100 g

27000 kcal
Calories
1350% of a 2000 kcal day
400 g
Protein
6% of calories
2700 g
Carbs
39% of calories
1700 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber100g357% DV
Sugar1000g
Saturated fat800g999% DV
Cholesterol0mg0% DV
Sodium10500mg457% DV
Potassium7000mg149% DV
Calcium3000mg231% DV
Iron70mg389% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816374020762 · Data last verified:

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0816374020762

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Common questions

How many calories are in Soft Croissant?

Soft Croissant has 27000 kcal per 100 g.

How much protein is in Soft Croissant?

Soft Croissant contains 400 g of protein per 100 g.

Is Soft Croissant a good source of protein?

Yes — 400 g of protein per 100 g, supplying 6% of its calories. That makes it an excellent protein source.

Is Soft Croissant high in sugar?

Yes — 1000 g of sugar per 100 g, roughly 250 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Soft Croissant high in saturated fat?

It has 800 g of saturated fat per 100 g — 4000% of the daily value, which counts as high.

Is Soft Croissant high in sodium?

Yes — 10500 mg of sodium per 100 g, about 457% of the daily value.

Is Soft Croissant a good source of fiber?

It provides 100 g of fiber per 100 g — 357% of the daily value, making it a high-fiber food.

Why does Soft Croissant have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (27000 kcal), sugar (1000 g), saturated fat (800 g), sodium (10500 mg); points in favor come from fiber (100 g), protein (400 g). Overall that places it in band E.

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