Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071202289180 · Data last verified:
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Common questions
How many calories are in Frozen Pineapple Tidbits?
Frozen Pineapple Tidbits by Dole has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.
How much protein is in Frozen Pineapple Tidbits?
Frozen Pineapple Tidbits contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Frozen Pineapple Tidbits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frozen Pineapple Tidbits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Frozen Pineapple Tidbits is 100 calories?
About 175 g of Frozen Pineapple Tidbits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Pineapple Tidbits high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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