Fish & Seafood · Nutrition facts

Filets De Maquereau Fumé Nature

303 kcal per 100 g, with 21.4 g protein, 0.5 g carbs and 24.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereau Fumé NatureNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
21.4 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
24.3 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol49.7mg17% DV
Sodium520mg23% DV
Potassium340mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416763029192 · Data last verified:

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2416763029192

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Common questions

How many calories are in Filets De Maquereau Fumé Nature?

Filets De Maquereau Fumé Nature by King See Food has 303 kcal per 100 g.

How much protein is in Filets De Maquereau Fumé Nature?

Filets De Maquereau Fumé Nature contains 21.4 g of protein per 100 g.

Is Filets De Maquereau Fumé Nature a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Filets De Maquereau Fumé Nature keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Fumé Nature high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Filets De Maquereau Fumé Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Maquereau Fumé Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Filets De Maquereau Fumé Nature is 100 calories?

About 33 g of Filets De Maquereau Fumé Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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