Fish & Seafood · Nutrition facts

Filet De Maquereaux Fumés

303 kcal per 100 g, with 21.4 g protein, 0.5 g carbs and 24.3 g fat. Full micronutrients and serving info below.

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Filet De Maquereaux FumésNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
21.4 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
24.3 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol48.7mg16% DV
Sodium520mg23% DV
Potassium333.5mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429645041069 · Data last verified:

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Common questions

How many calories are in Filet De Maquereaux Fumés?

Filet De Maquereaux Fumés by fjord king has 303 kcal per 100 g.

How much protein is in Filet De Maquereaux Fumés?

Filet De Maquereaux Fumés contains 21.4 g of protein per 100 g.

Is Filet De Maquereaux Fumés a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Filet De Maquereaux Fumés keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux Fumés high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Filet De Maquereaux Fumés high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet De Maquereaux Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (520 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Filet De Maquereaux Fumés is 100 calories?

About 33 g of Filet De Maquereaux Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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