Fish & Seafood · Nutrition facts

Filetes Pescado Panados

207 kcal per 100 g, with 9.3 g protein, 23 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Filetes Pescado PanadosNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
9.3 g
Protein
18% of calories
23 g
Carbs
45% of calories
8.3 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410063095219 · Data last verified:

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Barcode

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8410063095219

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Common questions

How many calories are in Filetes Pescado Panados?

Filetes Pescado Panados by Pescanova has 207 kcal per 100 g. One serving (85 g) is about 176 kcal.

How much protein is in Filetes Pescado Panados?

Filetes Pescado Panados contains 9.3 g of protein per 100 g — about 7.9 g per 85 g serving.

Is Filetes Pescado Panados low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Filetes Pescado Panados have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Filetes Pescado Panados is 100 calories?

About 48 g of Filetes Pescado Panados equals 100 kcal.

Is Filetes Pescado Panados high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.3 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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