Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20029517 · Data last verified:
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Common questions
How many calories are in Fette Biscottate Rustiche Integrali Bio?
Fette Biscottate Rustiche Integrali Bio has 418 kcal per 100 g.
How much protein is in Fette Biscottate Rustiche Integrali Bio?
Fette Biscottate Rustiche Integrali Bio contains 13 g of protein per 100 g.
Is Fette Biscottate Rustiche Integrali Bio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fette Biscottate Rustiche Integrali Bio high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Fette Biscottate Rustiche Integrali Bio a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Fette Biscottate Rustiche Integrali Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (528 mg); points in favor come from fiber (7.8 g), protein (13 g). Overall that places it in band B.
How much Fette Biscottate Rustiche Integrali Bio is 100 calories?
About 24 g of Fette Biscottate Rustiche Integrali Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fette Biscottate Rustiche Integrali Bio high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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