Other · Nutrition facts

Tarallini

399 kcal per 100 g, with 10.8 g protein, 65 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TaralliniNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
10.8 g
Protein
11% of calories
65 g
Carbs
66% of calories
10 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.7g
Saturated fat3g15% DV
Sodium1731mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20051082 · Data last verified:

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Common questions

How many calories are in Tarallini?

Tarallini by Lidl has 399 kcal per 100 g.

How much protein is in Tarallini?

Tarallini contains 10.8 g of protein per 100 g.

Is Tarallini a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tarallini high in sodium?

Yes — 1731 mg of sodium per 100 g, about 75% of the daily value.

Is Tarallini a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tarallini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (3 g), sodium (1731 mg); points in favor come from fiber (3.7 g), protein (10.8 g). Overall that places it in band C.

How much Tarallini is 100 calories?

About 25 g of Tarallini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarallini high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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