Other · Nutrition facts

Farfalle Cuoro Mio

353 kcal per 100 g, with 11 g protein, 69 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farfalle Cuoro MioNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
69 g
Carbs
82% of calories
2 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar3.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium197.8mg4% DV
Calcium19.6mg2% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007290339577 · Data last verified:

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8007290339577

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Common questions

How many calories are in Farfalle Cuoro Mio?

Farfalle Cuoro Mio by Granoro has 353 kcal per 100 g.

How much protein is in Farfalle Cuoro Mio?

Farfalle Cuoro Mio contains 11 g of protein per 100 g.

Is Farfalle Cuoro Mio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farfalle Cuoro Mio high in carbs?

Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 7.5 g of fiber.

Is Farfalle Cuoro Mio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farfalle Cuoro Mio a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Farfalle Cuoro Mio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (7.5 g), protein (11 g). Overall that places it in band A.

How much Farfalle Cuoro Mio is 100 calories?

About 28 g of Farfalle Cuoro Mio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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