Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209900002903 · Data last verified:
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Common questions
How many calories are in Exceptional White Sourdough?
Exceptional White Sourdough by Asda has 236 kcal per 100 g. One serving (50 g) is about 118 kcal.
How much protein is in Exceptional White Sourdough?
Exceptional White Sourdough contains 9.5 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Exceptional White Sourdough high in carbs?
Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 1.1 g is sugar). It also delivers 2.2 g of fiber.
Is Exceptional White Sourdough low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Why does Exceptional White Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Exceptional White Sourdough is 100 calories?
About 42 g of Exceptional White Sourdough equals 100 kcal.
Is Exceptional White Sourdough high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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