Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526748344 · Data last verified:
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Common questions
How many calories are in Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif?
Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif by eti has 474 kcal per 100 g.
How much protein is in Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif?
Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif contains 11 g of protein per 100 g.
Is Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Eti Lifalif Bi̇tter Çi̇kolatali Yulaf Bar ✓doğal Lif have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (15 g), saturated fat (8.4 g); points in favor come from fiber (9.8 g), protein (11 g). Overall that places it in band C.
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