Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690766009205 · Data last verified:
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Common questions
How many calories are in Ülker Çi̇zi̇?
Ülker Çi̇zi̇ by Ülker has 456 kcal per 100 g. One serving (70 g) is about 319 kcal.
How much protein is in Ülker Çi̇zi̇?
Ülker Çi̇zi̇ contains 7.7 g of protein per 100 g — about 5.4 g per 70 g serving.
Is Ülker Çi̇zi̇ high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Ülker Çi̇zi̇ high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Ülker Çi̇zi̇ have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (9.6 g), sodium (1200 mg). Overall that places it in band E.
How much Ülker Çi̇zi̇ is 100 calories?
About 22 g of Ülker Çi̇zi̇ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ülker Çi̇zi̇ high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Ülker Çi̇zi̇ high in sugar or fat?
Per 100 g it has 7.3 g sugar and 20 g fat (9.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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