Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690766009205 · Data last verified:
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Common questions
How many calories are in Çizi Peynirli Kraker?
Çizi Peynirli Kraker by Ülker has 456 kcal per 100 g. One serving (70 g) is about 319 kcal.
How much protein is in Çizi Peynirli Kraker?
Çizi Peynirli Kraker contains 7.7 g of protein per 100 g — about 5.4 g per 70 g serving.
Is Çizi Peynirli Kraker high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Çizi Peynirli Kraker high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Çizi Peynirli Kraker have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (9.6 g), sodium (1200 mg). Overall that places it in band E.
How much Çizi Peynirli Kraker is 100 calories?
About 22 g of Çizi Peynirli Kraker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Çizi Peynirli Kraker high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Çizi Peynirli Kraker high in sugar or fat?
Per 100 g it has 7.3 g sugar and 20 g fat (9.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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