Snacks · Nutrition facts

Lokum Turkish Delight

by Avşarlar

460 kcal per 100 g, with 6.6 g protein, 61 g carbs and 20.1 g fat. Full micronutrients and serving info below.

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Lokum Turkish DelightNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
61 g
Carbs
54% of calories
20.1 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar57.1g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium3.7mg0% DV
Potassium374.2mg8% DV
Calcium46.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8693641065235 · Data last verified:

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8693641065235

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Common questions

How many calories are in Lokum Turkish Delight?

Lokum Turkish Delight by Avşarlar has 460 kcal per 100 g.

How much protein is in Lokum Turkish Delight?

Lokum Turkish Delight contains 6.6 g of protein per 100 g.

Is Lokum Turkish Delight high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Lokum Turkish Delight low in sodium?

Yes — just 3.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lokum Turkish Delight a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lokum Turkish Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (57.1 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Lokum Turkish Delight is 100 calories?

About 22 g of Lokum Turkish Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lokum Turkish Delight high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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