Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398170156 · Data last verified:
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Common questions
How many calories are in Doritos Cool American?
Doritos Cool American by Doritos has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Doritos Cool American?
Doritos Cool American contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.
Is Doritos Cool American high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Doritos Cool American a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Doritos Cool American have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.5 g), sodium (680 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Doritos Cool American is 100 calories?
About 20 g of Doritos Cool American equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doritos Cool American high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Doritos Cool American a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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