Dark Chocolate Peanut Butter Bites

Dark Chocolate Peanut Butter Bites by Taste Of Nature has 500 kcal per 100 g.

Dark Chocolate Peanut Butter Bites contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (8.3 g); points in favor come from fiber (8.3 g), protein (16.7 g). Overall that places it in band C.

About 20 g of Dark Chocolate Peanut Butter Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.