Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063783246003 · Data last verified:
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Common questions
How many calories are in Chocolate?
Chocolate has 500 kcal per 100 g.
How much protein is in Chocolate?
Chocolate contains 10 g of protein per 100 g.
Is Chocolate a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Chocolate high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Chocolate low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chocolate a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (18 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.
How much Chocolate is 100 calories?
About 20 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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