Sweets · Nutrition facts

Peanut Dark Chocolate Sea Salt Bar

475 kcal per 100 g, with 15 g protein, 40 g carbs and 27.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut Dark Chocolate Sea Salt BarNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
40 g
Carbs
34% of calories
27.5 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar15g
Saturated fat6.2g31% DV
Sodium225mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065250052070 · Data last verified:

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Barcode

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0065250052070

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Common questions

How many calories are in Peanut Dark Chocolate Sea Salt Bar?

Peanut Dark Chocolate Sea Salt Bar by Dole, Live Right has 475 kcal per 100 g.

How much protein is in Peanut Dark Chocolate Sea Salt Bar?

Peanut Dark Chocolate Sea Salt Bar contains 15 g of protein per 100 g.

Is Peanut Dark Chocolate Sea Salt Bar a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanut Dark Chocolate Sea Salt Bar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Peanut Dark Chocolate Sea Salt Bar high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Peanut Dark Chocolate Sea Salt Bar a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Peanut Dark Chocolate Sea Salt Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (15 g), saturated fat (6.2 g); points in favor come from fiber (12.5 g), protein (15 g). Overall that places it in band C.

How much Peanut Dark Chocolate Sea Salt Bar is 100 calories?

About 21 g of Peanut Dark Chocolate Sea Salt Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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