Other · Nutrition facts

Crunch

152 kcal per 100 g, with 2.4 g protein, 25.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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CrunchNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
7% of calories
25.4 g
Carbs
69% of calories
3.9 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414920114016 · Data last verified:

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5414920114016

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Common questions

How many calories are in Crunch?

Crunch has 152 kcal per 100 g.

How much protein is in Crunch?

Crunch contains 2.4 g of protein per 100 g.

Is Crunch low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Why does Crunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crunch is 100 calories?

About 66 g of Crunch equals 100 kcal.

Is Crunch high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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