Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425011423009 · Data last verified:
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Common questions
How many calories are in French Fries?
French Fries by Pom'Claire has 138 kcal per 100 g.
How much protein is in French Fries?
French Fries contains 2.7 g of protein per 100 g.
Is French Fries low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.
Is French Fries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does French Fries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much French Fries is 100 calories?
About 72 g of French Fries equals 100 kcal.
Is French Fries high in cholesterol?
It contains 77.2 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
Is French Fries high in sugar or fat?
Per 100 g it has 0.2 g sugar and 3.9 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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