Cote De Porc Thai

Cote De Porc Thai has 213 kcal per 100 g.

Cote De Porc Thai contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 47 g of Cote De Porc Thai equals 100 kcal.

Per 100 g it has 0.8 g sugar and 15 g fat (4.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.