Meat · Nutrition facts

Beef Pattys

by Co-op

220 kcal per 100 g, with 19 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
High proteinLow carb
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Beef PattysNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
0 g
Carbs
0% of calories
16 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204125807494 · Data last verified:

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0204125807494

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Common questions

How many calories are in Beef Pattys?

Beef Pattys by Co-op has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Beef Pattys?

Beef Pattys contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Beef Pattys a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Beef Pattys keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Pattys high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Beef Pattys low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beef Pattys have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Beef Pattys is 100 calories?

About 45 g of Beef Pattys equals 100 kcal.

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