Meat · Nutrition facts

Languon De Porc

191 kcal per 100 g, with 16.6 g protein, 0.5 g carbs and 13.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Languon De PorcNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
16.6 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
13.6 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol101mg34% DV
Sodium101mg4% DV
Potassium263mg6% DV
Calcium11.3mg1% DV
Iron2.8mg16% DV
Vitamin C3.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204167017127 · Data last verified:

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Barcode

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0204167017127

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Common questions

How many calories are in Languon De Porc?

Languon De Porc by Boucheries André has 191 kcal per 100 g.

How much protein is in Languon De Porc?

Languon De Porc contains 16.6 g of protein per 100 g.

Is Languon De Porc a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Languon De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Languon De Porc low in sodium?

Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Languon De Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.6 g). Overall that places it in band A.

How much Languon De Porc is 100 calories?

About 52 g of Languon De Porc equals 100 kcal.

Is Languon De Porc a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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