Clear Protein Kiwi Strawberry

Clear Protein Kiwi Strawberry by Oath Nutrition has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

Clear Protein Kiwi Strawberry contains 71.4 g of protein per 100 g — about 20 g per 28 g serving.

Yes — 71.4 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (446.4 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

About 28 g of Clear Protein Kiwi Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 3.6 g sugar and 1.8 g fat (1.8 g saturated). Fat provides 5% of its calories, so portion size matters most here.