Beverages · Nutrition facts

Eiweiß 90 Shake

by DM Sportness

374 kcal per 100 g, with 86 g protein, 4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseVitamin CCalcium rich
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Eiweiß 90 ShakeNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
86 g
Protein
92% of calories
4 g
Carbs
4% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 92%Carbs 4%Fat 4%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4g
Saturated fat0.7g3% DV
Sodium188mg8% DV
Calcium1000mg77% DV
Vitamin C60mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172859687 · Data last verified:

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Barcode

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4058172859687

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Common questions

How many calories are in Eiweiß 90 Shake?

Eiweiß 90 Shake by DM Sportness has 374 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Eiweiß 90 Shake?

Eiweiß 90 Shake contains 86 g of protein per 100 g — about 25.8 g per 30 g serving.

Is Eiweiß 90 Shake a good source of protein?

Yes — 86 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Eiweiß 90 Shake keto-friendly?

With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Eiweiß 90 Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (86 g). Overall that places it in band B.

How much Eiweiß 90 Shake is 100 calories?

About 27 g of Eiweiß 90 Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Eiweiß 90 Shake high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Eiweiß 90 Shake a good source of calcium?

It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

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