Beverages · Nutrition facts

Aptonia Whey

360 kcal per 100 g, with 83 g protein, 3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Aptonia WheyNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
83 g
Protein
91% of calories
3 g
Carbs
3% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 91%Carbs 3%Fat 6%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.2g
Saturated fat1.5g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788488552 · Data last verified:

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3583788488552

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Common questions

How many calories are in Aptonia Whey?

Aptonia Whey by Aptonia has 360 kcal per 100 g.

How much protein is in Aptonia Whey?

Aptonia Whey contains 83 g of protein per 100 g.

Is Aptonia Whey a good source of protein?

Yes — 83 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Aptonia Whey keto-friendly?

With 3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Aptonia Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (400 mg); points in favor come from protein (83 g). Overall that places it in band C.

How much Aptonia Whey is 100 calories?

About 28 g of Aptonia Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aptonia Whey high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Aptonia Whey high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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