Other · Nutrition facts

Classic Corn Flakes

by Hahne

373 kcal per 100 g, with 9.2 g protein, 79 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Classic Corn FlakesNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
9.2 g
Protein
10% of calories
79 g
Carbs
86% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7g
Saturated fat0.1g0% DV
Sodium796mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008569007078 · Data last verified:

Compare Classic Corn Flakes with another food

Barcode

scan it with any barcode app

4008569007078

Dietly — AI Calorie Counter

Log Classic Corn Flakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Classic Corn Flakes?

Classic Corn Flakes by Hahne has 373 kcal per 100 g.

How much protein is in Classic Corn Flakes?

Classic Corn Flakes contains 9.2 g of protein per 100 g.

Is Classic Corn Flakes high in carbs?

Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 7 g is sugar). It also delivers 3.6 g of fiber.

Is Classic Corn Flakes high in sodium?

Yes — 796 mg of sodium per 100 g, about 35% of the daily value.

Is Classic Corn Flakes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Classic Corn Flakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (796 mg); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band C.

How much Classic Corn Flakes is 100 calories?

About 27 g of Classic Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Corn Flakes high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

More Other foods

Explore all →
DHahne Frosted Flakes 375grHahne Frosted Flakes 375grHahne374 kcal · 5.2g proteinBActy Flakes Ai Frutti RossiActy Flakes Ai Frutti Rossi372 kcal · 7.9g proteinCBrüggen Bio CornflakesBrüggen Bio CornflakesBrüggen Bio Corn Flakes374 kcal · 8.4g proteinARoggenmehl 1150Roggenmehl 1150Weltgold333 kcal · 8.3g proteinAMehlMehlK Classic339 kcal · 10g proteinASpitzen LangkornreisSpitzen LangkornreisTip, real358 kcal · 7.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API