Hahne Frosted Flakes 375gr

Hahne Frosted Flakes 375gr by Hahne has 374 kcal per 100 g.

Hahne Frosted Flakes 375gr contains 5.2 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (85.6 g per 100 g, of which 60.3 g is sugar). It also delivers 1.8 g of fiber.

Yes — 60.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 70% of its carbohydrates.

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (60.3 g), sodium (576 mg). Overall that places it in band D.

About 27 g of Hahne Frosted Flakes 375gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.