Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420005105 · Data last verified:
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Common questions
How many calories are in Chocolat Lait Au Speculoos?
Chocolat Lait Au Speculoos by Alnatura has 569 kcal per 100 g.
How much protein is in Chocolat Lait Au Speculoos?
Chocolat Lait Au Speculoos contains 6.9 g of protein per 100 g.
Is Chocolat Lait Au Speculoos high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Chocolat Lait Au Speculoos high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Chocolat Lait Au Speculoos low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chocolat Lait Au Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (45 g), saturated fat (22 g). Overall that places it in band E.
How much Chocolat Lait Au Speculoos is 100 calories?
About 18 g of Chocolat Lait Au Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Lait Au Speculoos high in calories?
Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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