Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42220145 · Data last verified:
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Common questions
How many calories are in Ritter Sport?
Ritter Sport by Ritter Sport has 574 kcal per 100 g.
How much protein is in Ritter Sport?
Ritter Sport contains 6.7 g of protein per 100 g.
Is Ritter Sport high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Ritter Sport high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ritter Sport low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ritter Sport have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (49 g), saturated fat (16 g). Overall that places it in band E.
How much Ritter Sport is 100 calories?
About 17 g of Ritter Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritter Sport high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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